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25/08/23

Finger exercises

 Finger exercises for paralysis patients can help improve strength and mobility in the affected hand. Here's a simple exercise:


1. Finger Taps:

   - Place your affected hand on a flat surface, palm down.

   - One by one, lift and tap each finger onto the surface.

   - Start with the thumb and work your way to the pinky finger.

   - Repeat this exercise for a few minutes each day to improve finger dexterity.


It's essential to consult with a healthcare professional or a physical therapist for a customized exercise plan tailored to the specific needs and limitations of the individual's paralysis. They can provide guidance on safe and effective exercises to aid in the recovery process.

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